WebJan 3, 2024 · Cinnamon is a popular spice in the United States and Europe, and it may have health benefits. In this article, learn about what the research says and get some tips on using cinnamon. WebJul 12, 2024 · There are two main types of cinnamon: Ceylon and Cassia. The majority of the cinnamon you’ll find at the grocery store is Cassia. Ceylon grows primarily in Sri …
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