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Green tea: Health benefits, side effects, and research - Medical News Today
WebJan 5, 2024 · Green tea contains caffeine, a stimulant that boosts mood, energy levels, reaction time, and memory. 9 Along with caffeine, green tea contains L-theanine, an amino acid that positively affects mood, lowers stress, and boosts dopamine and serotonin production. 10 Caffeine and L-theanine work together to improve mood, reaction time, … WebApr 6, 2024 · 9. May help you lose weight. Given that green tea can boost the metabolic rate in the short term, it makes sense that it could help you lose weight. Several studies show that green tea may help ... WebBrands. If you haven’t discovered the women’s clothing line by Member’s Mark, you’re in for a treat. The signature brand at Sam’s Club offers comfy loungewear, everyday basics like leggings and hoodies, and so much … chiranjeevi daughter sushmita wedding