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Web29 de abr. de 2024 · Peanut Butter Cup Shake Shutterstock Nutrition: 258 calories, 6 g fat, 21 g carbs, 5 g fiber, 30 g protein 1/2 cup unsweetened almond milk 1 scoop vanilla or chocolate plant-based protein powder 1 Tbsp unsweetened cocoa powder 1/2 frozen banana 1/2 Tbsp natural unsalted peanut butter Water to blend (optional) Web3 de ene. de 2024 · 12 Perfect Meal Replacement Shakes for Weight Loss in 2024, According to Dietitians Shop these formulas that are high in protein and low in sugar. by … Web7 de mar. de 2024 · 1. Avocado & strawberry. This creamy avocado & strawberry smoothie is a great choice for a high calcium breakfast. Not only is it low in calories, but the … thermomix mode petrin